My Healthy Family NDG

Interactive parent-child workshops to build family nutrition knowledge, swap meal-making tips, and introduce kids to the kitchen!

Come join us for “My Healthy Family”, a hands-on workshop series for parents.

Together we will share tips and ideas for making healthy lunchboxes, discover ways to open up the taste buds of young eaters, and learn a few easy nutrition and healthy eating principles. Curious about introducing your child to the world of cooking? Take the first step with us by participating with your kids!

Participate in all three workshops in the series and receive a certificate! The evening workshops are free and offered in several different locations across NDG, usually in January.


How to Get Involved

Click here to register online!



Contact JENNIFER BRENNAN for more information

EMAIL or 514 483 4680




My Healthy Family workshops are made possible by a generous contribution from President’s Choice Children’s Charity™