My Healthy Family

Interactive parent-child workshops to build family nutrition knowledge, swap meal-making tips, and introduce kids to the kitchen!

Come join us for “My Healthy Family”, a hands-on workshop series for parents.

Together we will share tips and ideas for making healthy lunchboxes, discover ways to open up the taste buds of young eaters, and learn a few easy nutrition and healthy eating principles. Curious about introducing your child to the world of cooking? Take the first step with us by participating with your kids!

We held our workshops online this January/February 2021. Stay tuned for more information for a possible online workshop this summer.

Contact JENNIFER BRENNAN for more information

EMAIL or 514 483 4680 ext 210

My Healthy Family workshops are made possible by a generous contribution from President’s Choice Children’s Charity™