Community Nutrition

We share nutrition resources, cooking tips, recipes and workshop information with our community.


During our service hours (Tuesday – Friday), our staff are available to answer questions, share recipes and nutrition resources as well as serving healthy dishes which highlight foods used in our Emergency Food Baskets. They also share information about other programming at the Depot and can help sign participants up for workshops and events they are interested in.

Check out our healthy food policy!

We offer nutrition workshops in HLMs and for partner organizations to help spread the word about healthy eating.
Visit our recipe bank for some fun cooking ideas to try out at home!

We are regularly posting nutrition and cooking videos on our social media, check some out below!


Contact NATALIE BERGHUIS Regional Boîte à Lunch and food literacy Coordinator for more information
EMAIL or (514) 483-4680 x 226.