Community Nutrition

We share nutrition resources, cooking tips, recipes and workshops with our community.

Each service day (Tuesdays and Fridays), we have a nutrition corner set up next to our food distribution counter where we share samples of healthy dishes which highlight foods distributed in our baskets, as well as recipes and nutrition resources. A staff or volunteer is available to answer questions. Participants are able to sign up for community kitchens, workshops and gardens at the nutrition corner.

We are now giving out rolled oats in our food basket! Need inspiration? Check out our recipe bank for fun and tasty ways to eat oatmeal.


We are regularly posting nutrition and cooking videos and information on our social media or to refer to our recipes available online.

Contact JENNIFER BRENNAN for more information

EMAIL or 514 483 4680 x 210